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My routine

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My routine
juice23
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Joined: Feb 2011
#11

03-14-2011, 04:18 PM
Well today is monday, I will take my second shot today. Chest and Biceps then 10 mins on tredmill. Let you know tomorrow how the training went.
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juice23
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#12

03-16-2011, 11:30 PM
blasted back today. t-bar rows 2x10 3plates then 4 plates, Dumbell rows 3x10 105lbs then 120lbsx2, deadlifts 3x8 135lbs,225lbs,315lbsx6, seated rows 2x10, 140lbs,180lbs then pulldowns 3x10 140lbs,160lbsx2. My back is on fire. I am only on my 3rd shot, felling the strength already, and I have gained 5 lbs, my body is really responding well. Cant wait to see how strong and what I look like in 6 weeks.Big Grin
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Cornish_Celt
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#13

03-17-2011, 01:30 PM
Looking good bro, Hope it goes better than you expect!
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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juice23
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Posts: 42
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Joined: Feb 2011
#14

03-18-2011, 12:04 AM
had to take the day off, no problem, i will hit shoulders and tris tomorrow. let you know how it goes.
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