[musclenerd79]

my slogan is: Train hard or die trying

[Triplex07]

Very simple " SIZE MATTERS" and " YOU CANT FLEX BONE"

[milleniumgirl]

I like the Marines slogan: Pain is weakness leaving the body.

[admin1]

I like that, btw today is leg day and squats are my fav!

“Down the road, in a gym far away
A young man was heard to say,
“No matter what I do, my legs won’t grow!"
He tried leg extensions, leg curls, leg presses too.
Trying to cheat, these sissy workouts he’d do!
From the corner of the gym where the big guys train,
Through a cloud of chalk and the midst of pain,
Where the big iron rides high, and threatin' lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees,
Laughing as he snatched another plate from the stack,
Chalked his hands and monstrous back,
Said, “Boy, stop lying and don’t say you’ve forgotten!
Trouble with you is you aint been SQUATIN'!!"

[eazy]

You gotta hurt, to wear the big shirt!

[eazy]

Has anybody ever drowned in sweat ?

[nutshairy]

buisness as usual mr yates

lets get nasty

one more for the mass

one at a time,nice and tight

come on then diesal,lets see it

[pulltravis]

If it says 3ccs,fill it up..dont waste space!!

[Jax]

LOL you are right man.

If it says 3ccs,fill it up..dont waste space!!

[Jax]

shut up an squat