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Do Lunges really give you that perfect bottom?
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Posts: 3,172
Threads: 2,357
Joined: Mar 2010
Whats your views on lunges then fellas?
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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Lunges are a no-no. Remember what happened to Victor Martinez? He snapped the tendon connecting his thigh muscle to his knee. It took him a year to recover. I think there was another bodybuilder that did the same thing. Lunges stretch your tendons too much.
