12-06-2016, 06:42 AM
Halibut
Protein Power: 23 g per 3 oz. serving
Among white flesh species, halibut reigns supreme when it comes to the protein you need to build muscle like a champ. Each 3-oz. serving also has a mere 2 g of fat, making halibut an even better catch of the day.
Need to Know: Pacific halibut is generally considered a more sustainable choice than Atlantic.
Protein Power: 23 g per 3 oz. serving
Among white flesh species, halibut reigns supreme when it comes to the protein you need to build muscle like a champ. Each 3-oz. serving also has a mere 2 g of fat, making halibut an even better catch of the day.
Need to Know: Pacific halibut is generally considered a more sustainable choice than Atlantic.
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.