08-15-2016, 06:07 AM
Cinnamon
Yep â that gorgeous coating on your bagels and cakes has benefits that belie its sweet taste. âCinnamon stabilises sugar levels and tempers insulin release, stopping dips in mood and energy,â says Lambert. Not bad for a cookie condiment.
Yep â that gorgeous coating on your bagels and cakes has benefits that belie its sweet taste. âCinnamon stabilises sugar levels and tempers insulin release, stopping dips in mood and energy,â says Lambert. Not bad for a cookie condiment.
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