Logo
Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources / QUICK LINKS / General chat /

One rep max

gbnstore steroids Panda Roids
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Threaded Mode
One rep max
eazy
Posting Freak
*****
Posts: 3,172
Threads: 2,357
Joined: Mar 2010
#1

09-28-2015, 05:51 AM
One-rep-max – What it means: Also seen as the lesser-spotted 1RM, this refers to the maximum weight you can lift in a single rep. A powerlifting favourite.
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Find
Reply
andyebs
Posting Freak
*****
Posts: 1,746
Threads: 296
Joined: Jan 2013
#2

09-28-2015, 08:06 AM
never even tried any of my one rep max lifts
deadlifts do as eaither fail or lift it but couldnt tell you any others
could tell you what can rep for 5-6 reps
Find
Reply
Armstrong
Senior Member
****
Posts: 561
Threads: 248
Joined: Apr 2015
#3

09-28-2015, 05:30 PM
Ive never done a max one rep, too scared to hurt myself
Find
Reply
« Next Oldest | Next Newest »


Forum Jump:


Users browsing this thread: