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Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack . Otherwise, youâll go straight catabolic.â
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7 seconds eh? I always thought you had at least a minute

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Oh wonderful, no wonder gains are coming slow. I've been taking a piss after my last set. Damn bodily fluids, killing gains. (Sarcasims for those looking for a reason to shake the superiority tree)
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"A Jedi must have the deepest commitment, the most serious mind," Yoda.
Jedi in Training
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Sarcasm done correctly does not need to be explained!
Everyone could see it was sarcasm and it was even funny until the explanation
There is only ONE Big_Poppa_Pump!
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Big_Poppa_pump Wrote:Sarcasm done correctly does not need to be explained!
Everyone could see it was sarcasm and it was even funny until the explanation
I would deem that to be the case, but I no longer underestimate others feeling of superiority. Sadly enough, not everyone can see when your playing coy or ascertaining an opinion. Ah, long story.
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"A Jedi must have the deepest commitment, the most serious mind," Yoda.
Jedi in Training
(This post was last modified: 07-26-2015, 08:50 AM by
new-Jedi.)