[JJohnston82]

Any of you guys have a really hard time eating in the morning? It usually takes me about 3-4 hours before I have any sort of appetite at all. Right now Im gagging as I try to finish 350cals of cashews which is pretty measly, taken me about an hour to finish half. Any advice other than to keep force feeding?

[Eurovisionas]

Cashews have fat (good fat) and protein, with no carbs. You better have them for your afternoon snack not first thing in the morning. Try having something with a good amount of carbs. My choice when on cycle is full fat milk and cereal and off cycle 1,5% fat milk and cereal. They certainly go down much easier in the morning.