09-20-2016, 04:07 AM
Read labels.
Avoid foods with "high-fructose corn syrup" in the ingredients list. Since 1971, consumption of this sugar substituteâwhich is used to sweeten soda, commercial baked goods, and even condimentsâhas increased more than 350% in the U.S., paralleling the rise in obesity.
Avoid foods with "high-fructose corn syrup" in the ingredients list. Since 1971, consumption of this sugar substituteâwhich is used to sweeten soda, commercial baked goods, and even condimentsâhas increased more than 350% in the U.S., paralleling the rise in obesity.
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