10-16-2012, 11:04 AM
Protein for breakfast. There are studies that say the best breakfast for athletes is a pure protein one. Research has shown that starting your day with a protein food will normalize blood sugar, increase the metabolism and increase the production of anabolic hormones like the growth hormone.
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.