[ckcrown84]

Meet went excellent. Had some hamstring problems which were a limiting factor. Pulled it really bad on the bench. I uploaded the wrong opener but

here is 450lbs my 2nd attempt
[YOUTUBE]http://youtu.be/EFVQGBbnGI4[/YOUTUBE]

http://youtu.be/EFVQGBbnGI4
notice at the end of the video I grab my hammy! OUCH!

475lbs 3rd attempt
[YOUTUBE]http://youtu.be/PTLMqbxLF6k[/YOUTUBE]
http://youtu.be/PTLMqbxLF6k
I blame my hamstring for this failed lift. Just didn't have enough leg drive to push out the last inch then my hamstring gave out and leg flew up like a rocket.

Loved it.

I had to cut the deadlifts short because of hamstring problem hit my 405lbs opener deadlift and I was done.

Doing a full meet in June hoping to demolish that 475 and go for a 500 bench

[13uie67]

the lift looked clean.. way to go... i hope u break 500 next meet