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Hey -
Bel - 06-19-2020
Well, hi. Iâm not entirely new to the board, read some threads a few years ago but thatâs it.
I used to do martial arts and a tiny bit of heavy lifting some time ago, but never got more than... just lean. Didnât do anything in the last 18 months due to an injury and therefore lost the bit of muscle I had and gained some weight. Since I have to start all over again I decided to take the step into weights without martial arts or anything else. Hoping to get some good tips to start off that journey and get some results
Hey -
pandaroids - 07-10-2020
Hi Bel!
Welcome to the Hypermuscles forum
How can we help you?
Hey -
ArgonCoagulator - 11-23-2020
Welcome to HyperMuscles bro!
Hope to see you back on here soon!
Hey -
45cmbiceps - 12-28-2020
Welcome to Hypermuscles
Here are many knowledgeable people who can help you.
Feel free to ask
Happy Holidays
Bel Wrote:Well, hi. Iâm not entirely new to the board, read some threads a few years ago but thatâs it.
I used to do martial arts and a tiny bit of heavy lifting some time ago, but never got more than... just lean. Didnât do anything in the last 18 months due to an injury and therefore lost the bit of muscle I had and gained some weight. Since I have to start all over again I decided to take the step into weights without martial arts or anything else. Hoping to get some good tips to start off that journey and get some results 
Hey -
tj805 - 12-29-2020
Bel Wrote:Well, hi. Iâm not entirely new to the board, read some threads a few years ago but thatâs it.
I used to do martial arts and a tiny bit of heavy lifting some time ago, but never got more than... just lean. Didnât do anything in the last 18 months due to an injury and therefore lost the bit of muscle I had and gained some weight. Since I have to start all over again I decided to take the step into weights without martial arts or anything else. Hoping to get some good tips to start off that journey and get some results 
Welcome back to the forum!
Hey -
admin1 - 03-14-2021
Welcome to HM