Eating - Printable Version
+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: Eating (/showthread.php?tid=7444)
+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: Eating (/showthread.php?tid=7444)
Eating - eazy - 09-16-2016
Eat Fewer Meals
Eating 6-7 times per day while dieting isn't a smart move. Research from the University of Missouri shows that the size of your mealânot how often you eatâis a more powerful driver of satiety.[3] Instead of eating like a rabbit 7 times a day, eat like a king 3-4 times.