Run straight - Printable Version

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Run straight - eazy - 09-05-2016

Run straighter, smarter and harder

Posture is not usually something you think about while you’re on the running machine, but a simple torso tweak will amp up the calorie burn. “It’s natural to lean forward, but make yourself run upright to increase energy expenditure every minute and make the whole workout more intense,” says Blair.

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