egg whites VS protein shakes - Printable Version

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+--- Thread: egg whites VS protein shakes (/showthread.php?tid=1750)

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egg whites VS protein shakes - Hondo - 06-24-2011

big fan of both,but which is best after hitting the weights?

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egg whites VS protein shakes - stpete - 06-25-2011

Protein shake if there's not a lot of sugars and other useless stuff in there. Plus, no cooking. Well, i guess you could go raw, but that's too hardcore for me.

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egg whites VS protein shakes - Cornish_Celt - 06-25-2011

Personal choice would be protein shakes, unflavoured so no sweet sickly taste.

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egg whites VS protein shakes - lobo - 06-25-2011

Cornish_Celt Wrote:Personal choice would be protein shakes, unflavoured so no sweet sickly taste.

Same as above but got to be flavoured!!

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egg whites VS protein shakes - Hondo - 06-25-2011

orange juice,and 9 raw egg whites.raw by its self,hell no,but OJ makes it g2g

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