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Old 07-08-2019, 07:44 AM
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Default What is your preferred exercise for back?

Question of the day: what is your preferred exercise for back?

I like pull-ups, you?

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Old 07-08-2019, 11:38 AM
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Wide grip pulldowns... Feel the burn
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Old 07-08-2019, 04:20 PM
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I like Bent Over Row, I like feeling how my muscles are stretched in that exercise.
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Old 07-09-2019, 06:05 AM
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Bent over rows or seated pulley rows
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Old 01-09-2020, 05:42 AM
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Supinated chin ups really work my entire back quite thoroughly! Rows are more of an accessory for me while chins are the bread and butter overall back builder!
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