I got a question for you guys, for all these years that I been training I always wanted to get bigger and bigger, cutting down was not really my thing as my body fat was always kinda low, but this time I want to loose more fat faster...should I cut all my white rice out completely for better results? Im eating white rice 4-5 times a day with every meal should I just eat my chicken breast and broccoli?? diet isnt my specialty I usually eat everything as long as protein was high and fats was low, but Im thinking that my carbs are my mistake to getting really lean