Eggs are exercise’s best friend: Green Eggs on Toast, Power Punch Salad and Rainbow Scrambled Eggs

As you know, eggs offer the perfect combination of high quality protein and precious vitamins and minerals known to mankind, so why not make the best use of it by pairing eggs with slices of avocado or a handful of veggies for an optimally colorful and nutritious pre-workout meal?

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If you ever need convincing of the power of eggs then consider the fact that it contains every single thing needed to grow a life from embryo to chick.