Thats right eazy all the things I try to do. Really good post.

Heavy Trap Bar deads for high reps blow up the traps/neck back.

I'll do 405 for 3x15-20 or 500 for 2x10-15

Everything aches the next day

I agree with this but would add that shoulders have a big role in making oneself have a very wide appearance. I think big shoulders look pwerful ... just my 2 cents.

IJ

I cant agree less on deadlifts.

another thing you might want to try is incline shrugs. Those two took my traps to the second level.

..got yoke?