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Old 03-05-2014, 08:45 PM
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My gym is owned by n.c strong man and a physique and bikini competitor. So they care about the people.
I love working back
I hate abs there gay
Love steak and chicken Italian food
And quest bars
Hate fish
I'm trying to gain lean mass and get fn huge at 5ft3. My height I will be a big bastard at 185

Last edited by Crew38; 03-05-2014 at 08:48 PM.
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Old 03-05-2014, 09:45 PM
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Quote:
Originally Posted by Crew38 View Post
quest bars
Quest bars are the shit. I also take these to work, very easy - The Original PROTEIN SHOT
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Old 03-06-2014, 04:36 AM
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Best thing about my gym : It's in my garage

Worst thing about my gym: It's in my garage and the summer heat where I live can be a beating. Still beats a big box gym though.

Favourite muscle groups: Legs/Back, hard to choose. Lets say the entire posterior chain.

Least favourite: Direct core work, but it's a necessary evil.

Best exercise: Deadlift

Worst exercise: Bench

Best meal: Whatever I've chosen for cheat day

Worst meal: Anything when I'm cutting to make weight

Reasons for training: F*** average
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Old 03-06-2014, 01:23 PM
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Best thing about my gym : Great selection of machines and free weights, plus a nice assortment of surgically augmented eye candy

Worst thing about my gym: I'm too old to be able to pick up the eye candy.

Favorite muscle groups: Back

Least favorite: Calves

Best exercise: Anything for back

Worst exercise: Calf raises

Best meal: 5 Guys double bacon cheeseburger - W/Fries.

Worst meal: Boiled egg whites, grits, and banana

Reasons for training: Love pushing myself (up to you to do it, no one can do it for you). Like looking muscular. The adulation of women.
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Old 03-06-2014, 04:34 PM
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The best thing about my gym is Power rack,the worst is location of a bathroom right by the fitness area where girls do their yougas or classes,so with two scoops of "animal rage" after work by the time i get there,its a a given blowout.Favorite exercise is dead lifts cause i feel like its my strong point and i feel like it works lots of muscle groups in my body,least favorite exercise is leg raises,i usually do them at the end of my workouts to stabilize blood flow thru out my body.My favorite meal is Steak with garlic mashed potatoes.
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Old 03-06-2014, 06:04 PM
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Best thing about my gym: It's at the end of my garden, in my garage and I'm the only one who uses it

Worst thing about my gym: The bloke who uses it can be a miserable git at times

Favorite muscle groups: Back and shoulders

Least favorite: Calves and chest

Best exercise: Barbell rows

Worst exercise: Calf raises

Best meal: Ribeye steak

Worst meal: Boiled eggs

Reasons for training: I want to be as strong as possible, for as long as possible and it's better than getting fat
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