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General chat Chat here about everything. |
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Quest bars are the shit. I also take these to work, very easy - The Original PROTEIN SHOT
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Best thing about my gym : It's in my garage
Worst thing about my gym: It's in my garage and the summer heat where I live can be a beating. Still beats a big box gym though. Favourite muscle groups: Legs/Back, hard to choose. Lets say the entire posterior chain. Least favourite: Direct core work, but it's a necessary evil. Best exercise: Deadlift Worst exercise: Bench Best meal: Whatever I've chosen for cheat day Worst meal: Anything when I'm cutting to make weight Reasons for training: F*** average |
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Best thing about my gym : Great selection of machines and free weights, plus a nice assortment of surgically augmented eye candy
Worst thing about my gym: I'm too old to be able to pick up the eye candy. Favorite muscle groups: Back Least favorite: Calves Best exercise: Anything for back Worst exercise: Calf raises Best meal: 5 Guys double bacon cheeseburger - W/Fries. Worst meal: Boiled egg whites, grits, and banana Reasons for training: Love pushing myself (up to you to do it, no one can do it for you). Like looking muscular. The adulation of women. |
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The best thing about my gym is Power rack,the worst is location of a bathroom right by the fitness area where girls do their yougas or classes,so with two scoops of "animal rage" after work by the time i get there,its a a given blowout.Favorite exercise is dead lifts cause i feel like its my strong point and i feel like it works lots of muscle groups in my body,least favorite exercise is leg raises,i usually do them at the end of my workouts to stabilize blood flow thru out my body.My favorite meal is Steak with garlic mashed potatoes.
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Best thing about my gym: It's at the end of my garden, in my garage and I'm the only one who uses it
Worst thing about my gym: The bloke who uses it can be a miserable git at times Favorite muscle groups: Back and shoulders Least favorite: Calves and chest Best exercise: Barbell rows Worst exercise: Calf raises Best meal: Ribeye steak Worst meal: Boiled eggs Reasons for training: I want to be as strong as possible, for as long as possible and it's better than getting fat |
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