Could someone make a stab, ahem sorry, at giving a blow by blow detailed rundown of pinning for a first time user?? Either let us know how, best area etc, or point us in the direction of a website you TRUST that gives you decent information for the nervous first timer? I trust you guys more than what else is out there!

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The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.