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#12 (permalink)

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08-09-2015, 10:32 PM

Cornish_Celt Cornish_Celt is offline

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Quote:

Originally Posted by new-Jedi

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Yea, well I'm increasing it. I don't mind putting on some body weight, but I can't let it rise too fat.

Do you use a formula to obtain your caloric needs? I'm like an idea what I should try to get up too. I'm thinking of adding another 700, and seeing what happens from there. I only weight 175 pounds, so I'm not exactly feeding a monster.

I won't even tell you what I weighed when I started. LOL

Don't rush it,
Increase by 200 to 250 at a time and see how it goes from there, if there is no change then increase by another 200 to 250 and so on

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