First log bare with me :) - Steroids Source Talk

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First log bare with me :)

Workout Logs Log your workout and get better results.

#10 (permalink)

03-20-2012, 06:10 PM

Bigdon

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Join Date: Dec 2011

Location: Scotland

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Arms today, only had 30 mins

10x10 close arm bb curls superset with skull crushers
10x10 wide arm curls
10x10 incline db curls

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