bailey82 log - Steroids Source Talk | Anabolic Steroid Forum

#7 (permalink)

02-11-2012, 06:01 PM

bailey82

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Join Date: Jun 2010

Location: east coast

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new post chest day

new post

chest day

warm up 135lbs

5x5 with 185 lbs falt bench

incline 3 x 145lbs

decline 3 x 200 lbs

flys 35lbs db 4 x10

dips body weight 3 set

tris 4 set 60lbs pull down with rope whatever thats called lol tricep extensions

Last edited by bailey82; 02-11-2012 at 06:05 PM.

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