Andy, that photo is 15 years old. I'm a bit larger now but of course not in contest shape. I have something on the radar for Fall 2018. Going to work on adding more mass. When you did your show, what was your starting weight and what did you weigh at contest time. From what I see in the photos you posted, IMO, you need to bring up your calves, and hamstrings. I'd also suggest working on adding size to your upper and middle chest. Take a look at Franco Columbo and Lou Ferrigno's upper chests. IMO, to many guys at the amateur level don't focus enough on upper chest. A good upper chest, in addition to lower, goes a long way to creating better symétrie especially when you have to do a side chest pose during pre-judging.

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