Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- MY BODY-BUILDING -] > Diet and Nutrition > Recipes

Recipes Post your favorite recipes here.

Steroids Sale. Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 06-10-2015, 08:24 AM
andyebs's Avatar
HM News Poster
 
Join Date: Jan 2013
Location: colchester
Posts: 1,754
Post Thanks / Like
Thanks (Given): 140
Thanks (Received): 172
Likes (Given): 841
Likes (Received): 539
Default egg muffins

hear is recipe as requested for egg muffins good things aswell there not too bad cold so always good to take out
these are rough ingredients can use what you like really be creative

How easy are these and so quick. You can even give them to the kids for their lunch boxes. And what's even better you can freeze for later use.

Mini Egg Muffins *** Simply Share to Save Recipe ***

Ingredients

Spring onion as required
Chopped tomatoes as required
Onion as required
Cheese as required
Green Capsicum
Fresh coriander
You can add chicken or other lean meats, spinach, ricotta cheese, bacon, and lots more as per your taste.
Eggs x 6 - beaten with 2 tbsp milk, black pepper to taste

Instructions

-Preheat oven at 200 C
-Grease your mini muffin tin
-Add vegetables of your choice along with cheese (if you choose), pour beaten egg mixture on it.
-Place muffin pan on the center rack of a preheated oven and bake for 20-25 minutes or until muffins are light brown, puffy, and the eggs are set.
-Let muffins cool for a few minutes before removing from the muffin pan or cups. Loosen gently with knife if they seem to be sticking. Eat immediately or let cool completely and store in plastic bag in refrigerator or freezer. The Egg Muffins can be reheated in the microwave.

Last edited by andyebs; 07-20-2015 at 10:10 AM.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 09:30 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0