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-   -   What are your two favorite abs exercise? (https://www.hypermuscles.com/f69/what-your-two-favorite-abs-exercise-8202/)

admin 04-29-2015 01:35 PM

What are your two favorite abs exercise?
 
If you were to choose just two which would those be?

Armstrong 04-29-2015 05:08 PM

for me, I dont use weights for ab exercises, I want to keep my mid section as tight as possible so I just stick to the regular ab workouts like leg raises and regular crunches for the middle abs and obliques, when I want them to show more I adjust my diet and take diuretics so they will pop more. Everyone has abs, you just have to strip the water and fat away and they will look great

Cornish_Celt 04-29-2015 05:53 PM

Crunch machine and lying leg raises

Gunrunner 04-29-2015 07:00 PM

Arm supported Leg Raises and Incline Situp. I like to add weight to these to build the muscle up.

andyebs 04-30-2015 08:30 AM

i never train abs
and saw funny quote other day saying

abs are like a hot chick
as long as they look good who cares how stable they are


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