Is There a "Best" Way to Squat? - Steroids Source Talk

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Is There a "Best" Way to Squat?

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12-07-2015, 09:00 AM

stillgoingstron stillgoingstron is offline

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Totally agree with going deep. Don't really get the dropping like a stone bit either. But each to their own I suppose.

The fact that squats don't really target the hams that well is also one of the reasons I do primarily stiff legged deads as opposed to normal deads.

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