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#3 (permalink)

05-14-2014, 10:39 AM

stillgoingstron stillgoingstron is offline

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I don't really try to max out very often these days. Did all that 20 odd years ago and just not worth the injury risk now. I prefer to add extra sets and reps when I want to push myself.

I know where you're coming from Andy on the low cals/carbs front! You need those f@#king carbs at times!

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