Cardio in the morning. Do you?
 

Does anyone wake up and jump right into some cardio for the extra fat buring effect??

I do it but it tends to slow me down and make me tired the rest of the day..

Maybe a good 20minutes on 3.0 10 incline would be perfect u no.

i do it when i can. I think its better imo.,

I just cant ever get up early enough to do it before work

sometimes very rarely, because i have fast metabolism :)

My fav time to run is the morning, slightly impossible now that I have kids and my own business, mornings are mental

We're going camping next week on t'moors so early morning beast runs will be my starter every day :D:D:D

Early morning cardio is the best... I do it three days a week at least