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body weight for ten!

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#1 (permalink)

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02-13-2014, 03:30 AM

biggin

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Yep. I would think most could honestly.

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02-13-2014, 05:08 PM

stillgoingstron stillgoingstron is offline

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I would agree with Biggin. If you can't and you don't have back injury issues, then maybe it's a target that should be met and exceeded before going nuts on the bench press! Same goes for deadlifts!

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#3 (permalink)

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05-02-2014, 02:28 AM

13uie67

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im up to 375 at parallel.. going to deep in the bucket it really murder on my knees

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