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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 04-12-2015, 06:58 AM
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From a nutritional point of view your smoothies look spot on! Should also give your appetite a boost.

I tend to eat whole berries but I hardly ever try to bulk

Going for it this next winter though, so I might be giving these bulking shakes a go.
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Old 04-12-2015, 08:28 AM
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