Protein Packed Ice Cream - Steroids Source Talk

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Protein Packed Ice Cream

Diet and Nutrition Discuss your diet here and modify it if needed.

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05-06-2011, 04:47 AM

eazy

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Protein Packed Ice Cream

"Protein Packed Ice Cream!" - add 15 grams of Whey (Choc-Cookie), to 150grams Cottage Cheese, mix together with a spoon or blender...pop it in the freezer...15 minutes later, you have a really good healthy "ice cream" for before bed!

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