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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 06-10-2014, 03:09 AM
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So could you do this at any point either cutting or putting on mass ?
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Old 06-10-2014, 03:12 AM
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So could you do this at any point either cutting or putting on mass ?
i wouldnt say in the cutting dept bro.. simply becasue steak has alot of saturated fats in it.. i guess you could but it would only go so far,,, and i dont know what ur goals are as far as cutting but steak wouldnt be a good chioce for cutting..although you can add tht to ur diet ofr cutting .. but as far as mass gains.. this is on the top of the foods to eat.. and steak and eggs is nothing but protein no carbs at all..
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Old 06-10-2014, 03:27 AM
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That's perfect !! Going for the mass effect, think m gonna try this when my order arrives!!
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Old 06-10-2014, 03:32 AM
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That's perfect !! Going for the mass effect, think m gonna try this when my order arrives!!
awesome ,, im actually waiting on my last package as well.. rememeber its important tht u map out ur diet for what works for u bro.. becasue tht where the gains are produced,,, make sure tht u reach ur quota on caloried ,proteins, & carbs w/fats.. very important..
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Old 06-10-2014, 03:47 AM
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I just don't know if I could discipline my self to eat only twice a day, of course I've never tried it so I can't say it wouldn't.

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Old 06-10-2014, 04:58 AM
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I just don't know if I could discipline my self to eat only twice a day, of course I've never tried it so I can't say it wouldn't.

if you are lookjing to build quality muscle and good gains.. you need to eat and to eat heavy and to map out ur diet plan, and make tht quota daily.. A MUST !!!
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