Maybe my aim is to anger people to bring excitement! LOL! Not really, I'm generally not taking too much of all this seriously. So someone doesn't like liquid egg whites. I think they are awesome. Eggs I can drink like milk.

The new rule is if I bring it up, it will become an issue.

I aim to spark discussion. A few of us discussed finding an easier way to get macros. I thought since I posted about these egg whites on bodybuilding.com, and many loved them, maybe some would here.

Just kind of reiterates my earlier point though. It really doesn't matter what I say, it will become an issue.

Like my favorite little Green Jedi said, "Fear is the path to the dark side…fear leads to anger…anger leads to hate…hate leads to suffering.” Yoda in the Phantom Menace.

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And I said other diets not others diets.

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The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.

I am not trying to follow other diets. I was trying to see how others view fats, maybe learn something new.

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Appreciate what you're saying but I'm fairly sure CC is suggesting you do a log and post your training and diet in order to point you in the right direction. That's what he does.

Lets all rewind and start again. It's an excellent place to learn from experienced bodybuilders and weight trainers. I didn't think at my time of life that I could learn anything new but I do. On a regular basis. And I will continue to do so.

Maybe if those you ignore can see that you are willing to learn in the same way that I can see that you are they might be prepared to offer you their clearly invaluable advice and experience.

For what its worth, I eat the whole egg.

Yep, that's why I was asking

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Point taken New Jedi. I'm an old grumpy git just off nights.

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The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.

LOL! Me too man! I am truly sorry for jumping the gun. My goal has never been to cause friction. I have limited knowledge of cycling, and I am still learning about diet and training. I know I have a lot to learn.

And me feeling under attack doesn't excuse my jumping to conclusions.

I mean it when I say you didn't deserve me making that assumption. I'd like to start all over. I will try my best to not appear arrogant. I think that's why I started adding disclaimers.

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I truly appreciate it too.

I've tried it my way for two years, and the success I had has turned into plateau.

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