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Old 02-14-2014, 07:43 PM
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Originally Posted by Stackt View Post
Cycle looks good ! I would drop sust and switch it to prop around week 10 or 12 to drop a lil more water . Sust should be fine though ...Other than that keep diet on point ,train rest . Should be a fun cycle wish you the best . Keep us posted tsek0s
It's not a bad idea bro but i cant do well with short esters ( i know that sust have srot etc but tis 3x pin / week) with ED or EOD pinning after 5-6 weeks my spots getting bad pips etc nd i cant shot it become a pain in ass so i stick with long esters and i will increase my aromasin at 25mg ED depend to water bloating etc the masteron at 600mg after a while and primo up to 800mg
So i will have ways to control and minimize my waters gains etc i dont worry for that...

Also tomorow i will upload the legs program i plan to run and i can say its kinda very hardcore choise but you wil see and i wait for your opinions too on it
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Old 02-16-2014, 01:57 AM
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I hear ya bruh ...800mg primo n 600mg mast should be fun tren would be a nice finisher complimentary to mast
Quote:
Originally Posted by tsek0s View Post
It's not a bad idea bro but i cant do well with short esters ( i know that sust have srot etc but tis 3x pin / week) with ED or EOD pinning after 5-6 weeks my spots getting bad pips etc nd i cant shot it become a pain in ass so i stick with long esters and i will increase my aromasin at 25mg ED depend to water bloating etc the masteron at 600mg after a while and primo up to 800mg
So i will have ways to control and minimize my waters gains etc i dont worry for that...

Also tomorow i will upload the legs program i plan to run and i can say its kinda very hardcore choise but you wil see and i wait for your opinions too on it
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Old 02-16-2014, 08:33 AM
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I hear ya bruh ...800mg primo n 600mg mast should be fun tren would be a nice finisher complimentary to mast
Hah maybe last 6 week 150-200mg (M-W-F) Of tren Ace i think will be enough bro
Tren is magic i love it but i thought not to add in this cycle couse already i used it in 16w cycle...but who can stay away From tren...

Last edited by tsek0s; 02-16-2014 at 08:35 AM.
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Old 02-16-2014, 04:33 PM
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Leg workout plan the week is comming guys so its time to introduce it and hear impressions on it!!
Its little hardcore i have to say...here it is :


i use high reps/limit weight for my reps i see i respond better to that with low rest time like 30 secs..check:

I use the heaviest weight i can to shoot for the desired rep range. if i fall 3-4 reps short on a 20 rep set, thats ok.I use that weight to keep stiving to hit 20

extentions, 5 sets for 20 reps

prone ham curls, 5 sets for 15 reps

leg press. start with 2 plates on each side and do 25 reps. right away, get up and add another plate to each side and do 25 reps. repeat the process with only short short breaks(as long as it takes to add the weight, so 30 sec) until you can't get 20 reps. then cut the weight in half and do one final set of 40 reps.

walking lunges, 2 sets, deep till failure.

free weight barbell squats...at this point, you wont be able to squat heavy. if you normally squat 275 lbs for 10 reps, go with 185 lbs and do 4 sets of 16 reps. its all about the form and the squeeze.

seated leg curl 3 sets of 20 superset with extentions 3 sets of 30


this style of training is a different kind of hardcore. you have to learn to deal with the pain and burn and keep moving forward.I keep the intensity high, rest periods short and fill the leg with as much blood as possible....

Tsek0s
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Old 02-17-2014, 01:52 PM
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Hello guys finaly he day have come !!!

Today i maked my first pin 200mg primo/350 mg sust/200mg masteron..
Everything was good pin was very smooth no pain just the slight one of primo...all we know how it hurts but i can say kalpa have silky oils
Even from sust just litle noticed pain also i am to sensitive into fast esters and i have to say i liked that...

I used 23g pin into glute and oil pass through without any resistance noticed very thin and good

Diet program is ready and i am ready to step into gym and workout my legs today i will give them a hard kick for sure !!!!

Stay tuned guys i will update often with news and changes about my diet/workouts and how my goals coming along...!

Thanks
Tsek0s
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Old 02-18-2014, 12:49 AM
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Let the games begin I'm jealous you have a nice supply of CELL-TECH Keep us posted keep diet workout n rest on point and I'm sure you'll transform into a shredded mutant
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Old 02-21-2014, 10:53 PM
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Hey guys how are you!!!
Today i had the 3rd pinning of this week i pinned my quads and still no pip problems etc just the slight feeling from sust but nothing real bad in wensday i pinned 2nd time in a row the glutes without any problem the oils are really smooth i have o say more than i expected !!!
So this week i had 2 full up body workout and 2 down part of body workouts just to change and start kicking and from monday i will start with split:

Legs
Chest+Biceps
off
Back+triceps
Shoulders+traps
Off
Off

and probably i will start with pyramids 15/9/7/5/3/10+15 style workouts and keep them for 4-6 weeks its little hard style but i will see until sunday to kick it in

I will update soon for the workout again also my diet will remain same the 1st 3 weeks to see how i respond and have a good view overall
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