ok
what peptide are you using
and you can cut on test alone and not lose if diet is right
things like low carbs can make you feel like losing muscle but high carb day can make you fill out again

since this is second cycle shocked going down tren route but down to you

whats plans for in weeks
ie
wks 1-12 test e 500mg blah blah

with cutting diet is key what do you plan on doing
and training wise what will be doing also any cardio

I think key is to have a plan

You can definitely cut on just test. Even test E! It will prevent any/too much muscle loss while cutting your calories, depending how far you push it.

My diet will pretty much stay the same, clean, but less of it.

I'm at maintance right now, I think. I'm not losing or gaining weight, although I'm getting stronger still, but it's slower.

I'm gonna start 250 calories below where I am now and ramp it down from there. 500mg a week of test to start, and the peptide is ghrp-6.

How long depends on how successful I am. If I go 500 calories in deficit, and after 8 weeks I'm at 10% body fat, roughly, then I may stop the cycle then and not use the tren.

But if after 5 weeks Im not seeing body fat go down, then I gonna drop more calories and probably maybe go stronger dose. If I have to go skin and bones to drop my belly fat, then I will.

But with the compounds I have on hand, it's my hope I won't have to do that.

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If after 5 weeks you're not seeing the results you want then l doubt if taking more test will help. More likely you'll need to sort your diet out. As in deciding if you are a fat burner or a carb burner. It's more likely you'll need to manipulate carb intake. I'm sure that if you decrease calories and carbs at a steady rate and not too fast you'll see the results you want.

Yea, but I wouldn't add test, I'll add the peptide and tren.

The only reason I'd add them, because at that point my calories will be really low. We're talking 1000 under maintance, low carb. I will be struggling to save muscle.

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Wow! Good luck

ive been on GHPH-6 for couple days now and not sure if is that so quick but hunger kicked up so good luck there should have opted for 2

also how many days do you lift do you do cardio at all
whats your maint now then in cals and macros

you know you could start first week and not drop any cals and do cardio 30 mins twice week
I am fan fasted morning cardio this alone will help speed up Metabolism

I'm like a nutter, counting down the minutes before I can eat and that's on ghrp 2! I can't imagine how you could cut on ghrp 6! Bulk yes. Would be perfect.

Ok, I'll try to answer all these.

I chose Ghrp-6 because that's what GNB told me too for cut.

Ok, oddly enough. I was eating way too much on my last cycle. I put on a lot of muscle, but a lot of fat too. When I knocked it down to 3200, I just seemed to gain muscle and strength. My bulk, and pct, and since has been 40/40/20

I'll, drop carbs and up protein and fats for the cut. My diet is great, rice, black beans, veggies, nuts, chicken mostly, some lean beef, eggs and egg whites. Nothing else. Every day same meals since I first started my first cycle.

After cycle I took that down to 2700. I was 194 when I did that. After a month, I was 190.

I knocked it down to 2500, and have stayed at 190 for two months, approximately. But my strength still goes up, but I'm not losing now am I gaining weight.

So I think my maintance is 2500 (keep in mind, I think I have slow metabolismm. My thyroid isn't the best. I used to have hyperthyroidism, they knocked it into hypo. Since then, I create fat easy.

3 weeks ago, still off cycle, I cut down to 2400 to see what happened. Nothing. Stayed same weight, slow strength increases.

So I have a metabolism that seems to run slow.

Last time I cut, I was much smaller, but I knocked by calories down really low, and ate clean, but I didn't lose all my body fat. I lost muscle.


My plan

Go down 200 at a time until I drop fat. Even if it takes me too 1500.


My training.

On and off dycle I do 20 minutes of cardio a day. I've tried before and after my workout.

I train 4-5 days a week. Same basic outline one of you gave me except I sub exercises to keep my muscles guessing.

I do cycles of heavy low rep, to lighter, high rep.

For my cut I'll be doing higher reps, lower weight, 45 second rest times.

On the last exercise for each muscle group, I'll do cardio, jog in place, in between sets to keep my heart going.

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