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Introduce yourself Please introduce yourself to the members of HyperMuscles Community, just a few words.

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Old 06-22-2011, 10:34 AM
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Default show up & blow up
new to the set,looking for any good tipps on gainning mass,wile working 10-12 hours aday.not much time left to pump it up,after a long day in the sun
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Old 06-22-2011, 12:55 PM
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wecome to the forum bro. those are long hrs that must suck ass.
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Old 06-22-2011, 01:49 PM
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welcome to the forum dude, good to have you here, ask your question in the training section and you'll get a lot more answers but I'm sure we can help you out!
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Old 06-22-2011, 03:55 PM
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Welcome to HM bro, here are some good routines: https://www.hypermuscles.com/f69/bod...cle-size-1912/

let us know how it works for you.
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Old 06-22-2011, 08:27 PM
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welcome to the forum!
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Old 06-23-2011, 09:26 AM
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thaks for the welcome and info
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