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Right way to start way to start building muscles

Introduce yourself Please introduce yourself to the members of HyperMuscles Community, just a few words.

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08-29-2014, 03:28 PM

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How long are you lifting weights? What is your goal?

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Originally Posted by canealex

What is the right way to get started, to build muscles. Is there any caution that should be taken when one start to atten gym and for those who aim at bodybuilding.

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