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canealex

08-01-2014 06:22 AM

Right way to start way to start building muscles

What is the right way to get started, to build muscles. Is there any caution that should be taken when one start to atten gym and for those who aim at bodybuilding.

Crew38

08-02-2014 06:17 AM

Don't rush it. Work the muscle not your ego

stillgoingstron

08-02-2014 08:09 AM

Excellent advice

admin

08-29-2014 03:28 PM

How long are you lifting weights? What is your goal?

Quote:

Originally Posted by canealex (Post 38225)

What is the right way to get started, to build muscles. Is there any caution that should be taken when one start to atten gym and for those who aim at bodybuilding.

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