Thanks for answering guys I appreciate it... So safe guess is to start with putting this stuff down and getting a gym membership? Now where do i go from here? Yall added healthy diet.. Is there a place where i can buy a chart or app or site where i can make a diet plan to follow? Once i get into the Gym should i find someone to train me? do you guys have a place where i can get a good solid Workout plan for beginners ? Do i take protein and also are supplements a good idea? something to get my blood going ? I literaly am a begginger !! Right now i have the will to drive my self to accomplish anything i put my mind to.. I just need a little help to get my started in the right direction!