Steroids Source Talk | Anabolic Steroid Forum

Steroids Source Talk | Anabolic Steroid Forum (https://www.hypermuscles.com/)

- Weight Loss/Cutting (https://www.hypermuscles.com/f232/)

- - Spot reduction (https://www.hypermuscles.com/f232/spot-reduction-10193/)

eazy	07-18-2016 05:06 AM

Spot reduction

Spot fat reduction is NOT possible

Regardless of what they say on TV, you can’t lose fat just on your belly, arms or thighs. Fat loss is the result of a consistent and effective cardio program and diet plan which causes a total loss of fat over your entire body. So stop doing thousands of crunches in an attempt to get a six pack.

stillgoingstron

08-25-2016 08:54 AM

In my experience the first place you want to lose fat from is the last place it leaves.

All times are GMT. The time now is 06:43 AM.