|
Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here. |
|
LinkBack | Thread Tools | Display Modes |
|
|||
so i havent been able to train as frequent as i would like to i have a rotator cuff injury that needs some recovery time. So i train legs twice a week high carb days. And for rest days i dont eat carbs the first three meals of the day just to stay tight
|
Thread Tools | |
Display Modes | |
|
|