Dustined83's Avatar


Join Date: Oct 2017
Location: Tryin to get swole city
Posts: 199
Dustined83 will become famous soon enough
Had a good bi and tri workout today. I did supersets. 3 sets of each
Dumbbell curls and dumbbell tri extensions
Cable curls and cable kickbacks
Hammer curls and weighted dips

I took hardly no breaks because of the day and other priorities.

Happy 4th everyone!!!