good luck with knee
out of interest will you be taking anything to speed things up recovery wise
ie growth hormone or peptides

No, I wish. Hgh would be ideal but it's so expensive!

im feeling that
thinking of hitting some peptides when come off one for knee and two for helping keep any muscle while recovering
but with hcg that could be quite few pins per day but suppose only sub q

I'm back to the gym insight of my knee surgey. Obviously just doing upper body. I'm looking at a 6 month recovery for my leg. Here's a current pic.

Keep going man, I am happy that you are back in them gym.