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View Poll Results: Which one do you prefer | |||
High intensity training |
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6 | 54.55% |
High volume training |
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5 | 45.45% |
Voters: 11. You may not vote on this poll |
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High Intensity for Sprints High Volume for weights I workout at home, sometimes that is a good thing, sometime it is bad, I dont have to wait for machines, but I do have to deal with my kid interrupting me to go potty. But mostly she tells me to turn up the music and go workout mommy. Last edited by ncspacy; 01-27-2013 at 01:57 PM. |
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