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Weight Loss Training and Nutrition Techniques used to loose weight and get ripped to the bones.

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Old 02-08-2011, 04:09 AM
Keviinn
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Default What weight loss program helps you detoxify and loss weight at a good rate?

I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.
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Old 02-08-2011, 08:08 AM
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What are you current stats? Height, weight etc
What sort of diet and training are you currently doing?
If you can give as much info as possible it will be easier for us to help you out
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Old 02-08-2011, 09:51 AM
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90 lbs is doable, as CC says give us your stats!
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Old 03-29-2011, 07:09 PM
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Hi,
Aphen375 is quite right for you and would provide rapid results ....
i hope you would find it quite helpful...
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Old 04-12-2011, 06:35 PM
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Must try these...
Don’t Eat Before Bed
Drink Plenty of Water
Cut Down On Your Favorite Foods
Exercise While You Diet
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