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Weight Loss Training and Nutrition Techniques used to loose weight and get ripped to the bones. |
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good look bro
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only. |
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So first thing today.
I took 40mcg of Sciroxx Clenbuterol. I may take another 20mg in a little while. I then did 45minutes of cardio. I burned 500 calories. along with about 60 carbs. Sweting like crazy but loving it. Breakfast in 25 minutes 1 cup liquid egg whites 26grams of protein. 2 whole eggs and mabey a meal relplacement shake which is about 4 carbs and 60calories. I have already consumed a gallon of water threw my cardio workout. |
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Day 2.
My diet from today on will consist of Chicken, Rice and vegetables along with 1 or 2 protein shakes. 3x a day i eat 1 chicken breast 1 cup of rice and 1 cup of greens. 3 gallons of water i am consuming each day. My workout was cardio and body exercise. Pushups 4 sets of 25 pull ups 5 sets of 20 crunches. 100 situps 100 sidecrunches 100 lunges Box sqauts. I took 80mcg of Clenbuterol Sciroxx and 50mg of Anavar stomach was a bit upset. from 80mg the other day. I will weigh my self sunday, to let you no what i have lost so far for weight. |
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