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Traumas and Injuries Traumas or injuries related to bodybuilding and ways to prevent and treat them. |
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IMO, chiropractors are useless. I went to a few, had adjustments, neck cracked and all the other nonsensical 'procedures'. Long story short, I ended up with the same pain I had (nasty upper shoulder blade pain) when I initially started.
I decided to go to a really good masseuse (strong Asian chick) and got unbelievable relief on a one and only one 20 minute deep tissue massage. That as about a year ago. Never had to go back. I did NOT have a nerve issue, though. I'm just saying I don't believe in chiropractors. |
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