Thread: The CC Log!
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Old 02-10-2011, 02:44 PM
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bro, your log has most views here

Quote:
Originally Posted by Cornish_Celt View Post
Legs

Warm up - Leg press 3 x 12, 2 and 2

Leg press: 3 x 6, 6 and 12(Drop sets)

Leg Extension: 3 x 10, 8 and 6

Leg curls: 3 x 12, 10 and 6

Job done!
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